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GET YOUR FREE PREGNANCY FACT SHEET HERE
Ready to feel amazing through your pregnancy?
Gain strength and flexibility whilst nurturing your baby to be strong and healthy with our pregnancy Pilates program.
Being pregnant is the BEST time to start your Pilates journey and is perfectly safe.
Be safely guided step-by-step!
These exercises are designed for people new to Pilates but have scaleable options for those wanting more complexity
Trimester by Trimester
Each class is specific to the trimester you are in, so you can rest assured that the exercises are safe for you and baby
This program is designed by an industry expert with further specialisation in pregnancy and post-natal Pilates
I was able to improve my strength and fitness and I could really see the results! Through pregnancy and serious health issues, I know Pilates made a difference in how my body handled it.
- Judith S
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